This dawn, whilst diving into my precious practice, there, on the mat, nearing the sunrise, an insight sprung and with it a vow that I...

In an ideal reality, for many, there would be a bell ringing everytime we are about to do something it feels wrong to us, everytime we...

I once lead my true love here. Today, i lead myself here. There is magic to my eyes in this place. And i can also hear it. All life moves...

Some people believe words have no weight and they are blown away with the wind. For others, words can be heavy and wound our feelings...

We seek it. Desperately. By all means. And at times, regardless of our core values. Regardless of the cost. To ourselves, others and our...

The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and...

To be a mother is a handful of everything. To be a mother is a handful of nothing. To be a wife is a handful of everything. To be a wife...

Seat as if you are kissing the Earth with your body. Meditation is the gateway to the understanding of impermanence. Letting go gives us...

It’s funny how much our surroundings influence our emotions. Our joys and sorrows, likes and dislikes are colored by our environment so...

If we abide by the common definition of philosophy as the love of wisdom, that philosophy is the art of learning to die, then living...